The pandemic has given us some bad memories but also taught us many lessons as well. One of them is to take a pause and reflect on life’s most important treasures, your health and well-being. When it comes to lifestyle choices, what we eat directly contributes to our overall health and well-being. Daily choices that we make go a long way to determine our strength and immunity. The golden latte (also known as Chai Latte), as it is aptly named owing to its many health benefits can be an amazing addition to your daily health ritual. What helps is its punchy flavor and calming after-effect on the taste buds.
Blend of Ginger and Turmeric – A super combination
Take a warm and cozy daily break with our comforting golden latte made with the goodness of ginger and turmeric. The combination of ginger, milk and turmeric is known to have amazing health benefits. The topmost being that the ingredients are packed with anti-oxidants, a boon in the stress-prone lifestyle of today’s world. Turmeric and ginger help in reducing cell damage caused by mental and physical stress. The drink also helps to reduce inflammation and joint pains according to various scientific studies. Combined with milk, turmeric is a great remedy for joint pains and arthritis. Reductions in brain damage and cell repair have also been observed with regular consumption of this super drink. Turmeric has been known in Ayurveda to enhance and improve mood. On a low and gloomy day, this drink may be just what you need to re-energize your mind and soul. Ginger and turmeric also help to improve heart function with prolonged consumption.
Comes with Medicinal properties
Some studies go on to suggest that the golden milky drink also helps to improve insulin sensitivity and hence lower blood sugar levels. Turmeric and ginger are also believed by many health experts to have anti-cancerous properties. Traditional golden latte is made with cow’s milk which is high in protein and calcium, making it great for your bone health.
Digestion problem – No problem
Digestion is a major issue for many of us due to our fast-paced lives, irregular meal timings, consumption of fast foods and so on. Ginger aids in the digestion of complex foods and improves overall gut health. Turmeric is actively used in natural treatments and as a home remedy to treat and improve the symptoms of stomach ulcers.
Final Thought
All in all, the golden latte is not just a health drink, but like an elixir that can boost your health and immunity with daily consumption. With the benefits it serves, the golden latte can be had at any time of the day. If you are feeling low, are down with cough or cold, have an itchy throat and so on, it is great for you and will help you heal faster. The latte proves to be medicinal for a sore and itchy throat. It is a flavorful caffeine-free option if you’re looking to avoid it. If you are lactose intolerant or on a plant-based diet, you can go for alternative milk options which are also available with us.
With a plethora of benefits, it is no surprise that the golden latte is now a health favorite all over the world. The drink is a great combination with a cookie or our signature salads and sandwiches. Treat yourself to a gift of health with our Golden Latte.
